expert perinatal support

Support & Safety for Mothers

Support & Safety for Mothers

Professional guidance for sleep, feeding, settling, and mental health. So you can feel safe, heard, and understood.

Professional guidance for sleep, feeding, settling, and mental health. So you can feel safe, heard, and understood.

Hero Image

Accessible

Psychologically Safe

Affordable

Hero Image

Accessible

Psychologically Safe

Affordable

Hero Image

Accessible

Psychologically Safe

Affordable

At Soma Mothers, we know motherhood can be overwhelming. That’s why we provide a warm, non-judgmental space where you can share, learn, and get support. Our team combines professional expertise in sleep, feeding, settling, and mental health with peer-to-peer understanding – ensuring you feel validated, supported, and never alone.

Meet Your Support Specialist

Meet Your Support Specialist

About Image

Bec Vockenson

About Image

Bec Vockenson

Rebecca Vockenson Perinatal Peer Support

Bec Vockenson

Meet Your Support Specialist

A Trusted Partner Throughout Motherhood

A Trusted Partner Throughout Motherhood

A Trusted Partner
for Your Emotional Wellbeing

Hi, I’m Bec. I believe every mother deserves a safe space to share, learn, and grow. With both lived experience and perinatal training, I provide support that is accessible, compassionate, and psychologically safe.

Hi, I’m Bec. I believe every mother deserves a safe space to share, learn, and grow. With both lived experience and perinatal training, I provide support that is accessible, compassionate, and psychologically safe.

Counsellor

Neuroprotective Care

Lactation Support

NICU Support

HG & Pregnancy Sickness

CBT Practitioner

MSc Clinical Psychology

SFBT Specialist

GAOP Member

ERT Certified

Background
Background

1 in 3

maternal deaths in the first year after birth involve mental health issues

1 in 3

maternal deaths in the first year after birth involve mental health issues.

1 in 3

maternal deaths in the first year after birth involve mental health issues

54%+

of new mothers experience significant sleep disruption postpartum.

54%+

of new mothers experience significant sleep disruption postpartum.

54%+

of new mothers experience significant sleep disruption postpartum.

15%

of mothers experience postpartum PTSD linked to traumatic birth or breastfeeding experiences.

15%

of mothers experience postpartum PTSD linked to traumatic birth or breastfeeding experiences.

15%

of mothers experience postpartum PTSD linked to traumatic birth or breastfeeding experiences.

services

How I Can Help You

How I Can Help You

Couples Therapy

Peer Support Sessions

Friendly, non-judgmental 1:1 sessions where you can share experiences, get advice, and connect with someone who truly understand.

Couples Therapy

Peer Support Sessions

Friendly, non-judgmental 1:1 sessions where you can share experiences, get advice, and connect with someone who truly understand.

Couples Therapy

Peer Support Sessions

Friendly, non-judgmental 1:1 sessions where you can share experiences, get advice, and connect with someone who truly understand.

Individual Therapy

Sleep, Feed & Settle Consultations

Practical strategies for infant sleep, feeding confidently, and settling support, guided by trained professionals who listen and respond to your needs.

Sleep, Feed & Settle Consultations

Practical strategies for infant sleep, feeding confidently, and settling support, guided by trained professionals who listen and respond to your needs.

Sleep, Feed & Settle Consultations

Practical strategies for infant sleep, feeding confidently, and settling support, guided by trained professionals who listen and respond to your needs.

Grief Counselling

Motherhood Membership

Coming soon! A low cost option for daily support, practical guidance and expert interviews relating to everything pregnancy and motherhood.

Grief Counselling

Motherhood Membership

Coming soon! A low cost option for daily support, practical guidance and expert interviews relating to everything pregnancy and motherhood.

Grief Counselling

Motherhood Membership

Coming soon! A low cost option for daily support, practical guidance and expert interviews relating to everything pregnancy and motherhood.

Work-Life Balance Couching

Soma Mothers Podcast

Coming soon! Hear from mothers just like you. Feel less alone in your experience and validated in your journey, no matter where you're at.

Work-Life Balance Couching

Soma Mothers Podcast

Coming soon! Hear from mothers just like you. Feel less alone in your experience and validated in your journey, no matter where you're at.

Work-Life Balance Couching

Soma Mothers Podcast

Coming soon! Hear from mothers just like you. Feel less alone in your experience and validated in your journey, no matter where you're at.

how it works

Simple, Convenient, Effective

1

Choose Your Session

Pick a peer support session or sleep/feed/settle consultation.

1

Choose Your Session

Pick a peer support session or sleep/feed/settle consultation.

1

Choose Your Session

Pick a peer support session or sleep/feed/settle consultation.

2

Book Easily Online

Schedule a time that fits your day. If you don't see a time that works, please email hello@somamothers.com.

2

Book Easily Online

Schedule a time that fits your day. If you don't see a time that works, please email hello@somamothers.com.

2

Book Easily Online

Schedule a time that fits your day. If you don't see a time that works, please email hello@somamothers.com.

3

Feel Heard & Supported

Join your session and leave feeling understood, safe, and empowered.

3

Feel Heard & Supported

Join your session and leave feeling understood, safe, and empowered.

3

Feel Heard & Supported

Join your session and leave feeling understood, safe, and empowered.

Background
Background
Background

We're here to help

You don't have to do this alone.

You don't have to do this alone.

Connect with professionals and peers who understand the journey of motherhood.